Choose the level of support that fits where you are.
Sustainable body transformation isn’t found in a restrictive plan; it’s built on biological restoration. My root cause framework addresses the intricate dialogue between your nervous system, hormones and metabolic nutrition. We don’t just treat symptoms—we rebuild the foundation.
A clear, personalized plan built for your real life.
Tier 01 | Standard 1:1
For the woman who knows what to do and needs a system that finally helps her follow through
Investment | $125/week | Monthly plans available
Tier 02 | Premium 1:1
A high-touch coaching experience designed to match your standard of excellence and analysis.
For the successful high-achiever who wants root cause results — fast.
Phase 01: Stabilization
Calming the nervous system to restoring biological and hormonal rhythms and metabolism
Phase 02: Refinement & Fat Loss
Diving into cellular data and fine-tuning hormonal pathways and nutrition for maximum results
Phase 03: Optimization
High performance integration for long-term physiological sustainability.
Investment | $250/week | Monthly plans available
It’s not a discipline problem. It is a recovery problem.
When your biology is balanced, willpower becomes obsolete. My program ensures that your internal environment supports your external ambitions, leading to success that feels as good as it looks.
“I am happy that I reached my goal weight, but I am more proud of staying consistent and nourishing my body in a way that feels so good. This has helped me in so many ways, and I am a better wife and mom because of it.
- S.FAQs
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Yes - Tracking is the most effective way to understand your intake and create progress, so most clients start there. It’s used as a tool, not a forever requirement. As you build awareness and consistency, we gradually transition toward more intuitive eating and portion control so you’re not reliant on tracking long-term.
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Yes, standard coaching packages can be upgraded at any time during the contract period. Downgrading is not available.
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Yes, once your coaching contract is up you may extend for another 6 or 12 months.
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Most clients start to feel more in control and consistent within the first 2–4 weeks. Visible changes in body composition typically follow within 4–8 weeks, depending on adherence, stress, and starting point. Lasting results come from building habits over time.
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No refunds will be given on products or coaching. Due to the time, planning, and coaching involved, all payments are non-refundable. Pausing for a short period is available in select cases.